The “board games vs video games” debate misses the point — both are games, and both are good for you. But they’re good in different ways, and understanding those differences helps you choose the right games for your goals.

This isn’t about declaring a winner. It’s about understanding what each type of game offers so you can be intentional about how you spend your leisure time.


Head-to-Head Comparison

CategoryBoard/Card GamesVideo Games
Social interactionHigh — face-to-face or turn-based conversationVariable — from solo to online multiplayer
Cognitive benefitsPlanning, memory, probability, patienceReaction time, spatial reasoning, multitasking
Screen timeZero (physical) or minimal (online)Always screen-based
Cost$0–$60 for a game; free online$0–$70 per game + hardware ($300–$2,000)
AccessibilityLow barrier; most ages and abilitiesVaries; can require fast reflexes
Session length10–60 min typical10 min to hours (high addiction risk)
PortabilityA deck of cards fits in your pocketRequires device + often internet
Learning curveUsually simple to startRanges from casual to extremely complex

Cognitive Benefits: What the Research Says

Board and Card Games

Research from the University of Edinburgh (2019) found that people who played board games and card games regularly showed less cognitive decline after age 70 compared to non-players. Specifically:

  • Memory — Card games require tracking what has been played, building working memory
  • Strategic thinking — Planning multiple moves ahead strengthens executive function
  • Probability estimation — Games like Poker, Cribbage, and Bridge build intuitive math skills
  • Emotional regulation — Managing a bad hand teaches patience and resilience

Video Games

A meta-analysis published in Psychological Bulletin (2013) found that action video games improve:

  • Reaction time — Fast responses to visual stimuli
  • Spatial reasoning — Navigating 3D environments builds mental rotation skills
  • Attention switching — Multitasking between threats and objectives
  • Problem-solving — Puzzle and strategy games require creative solutions

The Overlap

Both types of games exercise the brain. The difference is which cognitive muscles get worked. Board games tend to develop “slow thinking” (deliberate analysis), while action video games develop “fast thinking” (reflexive responses).

Strategy video games (like Civilization or XCOM) actually overlap significantly with board games in the skills they develop.


Social Connection

This is where the categories differ most.

Board and Card Games

  • Built for in-person or small-group interaction
  • Conversation happens naturally between turns
  • Reading body language is part of the game (especially in Poker or bluffing games)
  • Multiplayer is the default — most card games require 2-4 players
  • Intergenerational play is common (grandparents, parents, kids)

Video Games

  • Online multiplayer connects people across distances
  • Many popular games are solo experiences
  • Voice chat exists but is often anonymous and unstructured
  • Cooperative games (like co-op RPGs) can build strong bonds
  • Competitive games can sometimes increase stress rather than reduce it

Online Board Games: The Middle Ground

Playing Hearts, Spades, or Chess online preserves strategic depth while adding the convenience of digital play. You get the mental workout of a card game with the accessibility of playing from anywhere.

On Rare Pike, you can play classic games with friends or strangers — no accounts, no downloads.


Cost Comparison

Board/Card GamesVideo Games
HardwareA table$300–$2,000 (console, PC, or phone)
Game cost$0 (standard deck) to $60 (premium board game)$0 (free-to-play) to $70
Recurring costNoneSubscriptions, DLC, microtransactions
Online optionsFree (e.g., Rare Pike)Free-to-play models often push spending
Total 5-year cost$0–$200$500–$5,000+

A deck of cards costs $3 and provides access to hundreds of games. That’s hard to beat on value.


Addiction and Screen Time

This is worth addressing honestly.

Video games are engineered for engagement. Variable reward schedules, progression systems, and social pressure mechanics are designed to keep players playing. The World Health Organization recognized “gaming disorder” in 2018.

Board and card games generally don’t have the same compulsive pull. Sessions have natural endpoints (the game ends), and there’s no infinite scroll or autoplay mechanic. That said, any activity can become unhealthy in excess.

Online board games fall somewhere in the middle — they have the finite structure of traditional games but the always-available nature of digital platforms.


When to Choose Each

If you want to…Choose
Bond with familyBoard/card games (in person)
Improve reaction timeAction video games
Reduce stressCard games (Hearts, Gin Rummy)
Play competitivelyEither — both have deep competitive scenes
Fill 5-10 minutesMobile video games or quick card games (Tonk)
Exercise long-term strategyBoard games (Chess, Bridge) or strategy video games
Connect with distant friendsOnline card games or co-op video games
Minimize screen timePhysical card/board games

The Real Answer

Play both. The healthiest approach is variety. Use board and card games for social gatherings, cognitive maintenance, and low-screen-time relaxation. Use video games for immersive entertainment, fast-paced challenge, and connecting with online communities.

And if you want strategy games without the hardware cost: Rare Pike offers 28 free multiplayer games — classic card games and board games you can play in any browser.